An Entire Week + Cross Country + Busy But Loving it + How Could They?!

This week has been so busy, that I haven't blogged in 6 entire days! That is a record and I actually felt guilty each day I didn't get around to posting. Sigh However, I'll be making the time this upcoming week as things are settling a bit. As you know, my shins have been bothering …

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Start to birthday weekend + Saturday Surprises + 5k + Post 1 of 2!

I have the sweetest fiancé/best friend/person in this entire world and I am so lucky I get to spend this life with her! Yesterday I took the day off from work as Lynn told me I needed to, no questions asked. So, I set the alarm for 3am, got my workout in and hit Cross …

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Pool Running + Track Tuesday + Head Cross Country / Track & Field Coach + Ecstatic

I'm way behind on my blogging as it's been a crazy busy week, so I'm going to skim through part of it to get to the good stuff! Monday morning I was given the choice to get 6 easy miles in or do a pool run. Although I felt a bit guilty about not doing …

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Saturday Easy 6 + Sunday 14 Mile Long Run + Bike Drama + Wedding Planning

Saturday and Sunday was a ton of fun! so much so that I didn't have time to Blog yesterday! I started Saturday out with a fresh outlook and an easy 6 miles. I truly enjoyed my run, and my leg only bothered me a bit. I can't wait to show up for a run and …

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R.E.S.T Day and Why it’s so Important + Feelin’ Lucky + Hamstrings be Mad

Yesterday was my rest day, and man was it nice to not have my alarm go off at 4:30am. However, it also felt weird to wake up with the sun already up 🙂 So, coffee was on agenda instead of sweat! R.E.S.T Repair. The R in R.E.S.T. is not as simple as just “relaxing”. Remember, running …

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Easy 6 Miles before Saturday Time Trail + Love/Hate Cryotherapy + Kuenstler Brewing with Friends

6 easy miles on a Friday was a nice way to start the day! I took them very slow as I didn't want to have any soreness for my time trial on Saturday. I've also never ran 11 miles in two days before a timed run, so I made sure to keep it nice and …

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