Finally + Sunday Runday + Talking about GU & Recovery with IRun Texas

I hope everyone had an amazing weekend! It's starting to feel like fall... wait, no it's not. HA! PS - Can you tell where Bella has snagged my marigold sweater? Yeah, I can't have anything nice! I loved the green/blue/marigold colors, but was WAY to hot for a sweater. Isn't it almost October? Sigh I …

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Running + Rest Day and Rest at Night + Recovery + Rewarding + Rachel – Important Things to Remember

Yesterday was my rest day for the week. After putting in 40 miles last week and on my way to another 40 this week, it was nice not to set a 4:30am alarm. That doesn't mean that my body didn't still decide to wake up that early. Whatever, I guess new habits are forming even …

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Guess who is a 2020 Chevron Houston Marathon Ambassador + 80%

Several months ago, the Ambassador applications for the 2020 race opened up. I applied and hoped with my whole heart I'd be accepted. I know they get thousands of applications, and only 10-15 get selected each year, so although I was hopeful... I didn't think they'd pick little ol' me. Fast forward to Monday... when …

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