6 Miles + 6 Running Quotes That Speak to Me

Yesterday was an easy 6 miles, and I was up and at em' early to knock them out! Miles 1-3 were a little rough, but coming off a fabulous Track Tuesday and rest day with a shin and leg that was still bugging me, I wasn't surprised. However, my legs opened up, as they always …

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Sunday 20k + Running Math + Adulting + Weekly Mileage

Happy Monday! Here is how last week went down: Weekly Miles (all had different purposes, just giving total ran) Monday – 6 Miles Tuesday – 9.8 Miles Wednesday – REST Thursday – 6 Miles Friday – 7.6 Miles Saturday – 6 Miles Sunday – 12.4 miles Weekly Total – 47.8 I'm very happy with last weeks …

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Monday Miles + Mobility + Seen on my Run + Weekly Miles + Preaching About Protein

Mark Spitz once said, "if you fail to prepare, you're prepared to fail." I love this so much! When the miles get hard, that alarm clock goes off a little early, or you just don't wanna...I don't think there could be a more perfect quote. We get out of it what we put into it, …

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