Track Tuesday 800s + Daily Dose of Dale + Wedding Invitations Ordered

Another track Tuesday in the books! This week I had 6X 800s after a 2 mile warm up and some running drills and strides. As you can see, running math is not my strong suit. I had 6 X 800 on the agenda, not 8! Lol. I caught it early on, and then just left …

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6 Easy Miles + Run Lucky + Importance of Warmup before Speedwork + ART

Yesterday was an easy 6 miles, and after my rest day it felt good to lace up again. Speaking of lacing up, I officially busted out my #runlucky Brooks that I bought the second they were released earlier this year. Aren't they fancy?! I felt super awesome running in these beauties! I switched as I'm …

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9 Miles for Track Tuesday + Lets Talk Heat & Humidity

You will never know your limits until you push yourself TO them. Keep digging deep, you're stronger than you know! I have to share a picture of the delicious ceviche I'm proud to have whipped up last night 🙂 I got home a bit late and my sweet girl was hungry so I got to …

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Track Tuesday Back on Track (pun intended) + ART with Dale + Bobby Pins

Yesterday morning started with three pairs of shoes - Warm up, Speed and Recovery. I received my Oofos a week or so ago, and was super excited to give them their first whirl (blog post to come about these pieces of heaven in the coming week). I was at the track by 5:15am and saw …

Continue reading Track Tuesday Back on Track (pun intended) + ART with Dale + Bobby Pins