Father’s Day + Friends + Fun + Flat Tire + 7 Purposeful Miles

Happiest of Father's Day to all the amazing dads out there! I'm grateful for my Dad, Stepdad and now Dad Papke as well! I appreciate all they've done and continue to do for me! Love you guys! This next week is going to be pretty brutal, so super early morning wake up calls will be …

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Early Morning Runs + La Cantera + Seeing the World Awaken + Random Medals + Friday Favorites

Doesn't everyone have random running medals chilling in their car... from over a year ago? I had three sitting in my drink holders from races in Virginia. One was from a half marathon in Georgetown, right outside of Washington DC, and the other two were from 5ks in Fredericksburg, Virginia. Man I miss that place, …

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