Listen to Your Body + Stress Reaction but Sigh of Relief + Goals I’m Coming For You + ‘Bout To Get Busy

So, I'm not the only one tired in this house. I looked over last night and saw that Bella had pretty much tucked herself into bed. Could she be any cuter?! The past few weeks have been a mix of awesome and busy, busy and busy! I love it! With work, cross country, my training, …

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Saturday Easy 6 + Sunday 14 Mile Long Run + Bike Drama + Wedding Planning

Saturday and Sunday was a ton of fun! so much so that I didn't have time to Blog yesterday! I started Saturday out with a fresh outlook and an easy 6 miles. I truly enjoyed my run, and my leg only bothered me a bit. I can't wait to show up for a run and …

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8.5 Friday Miles + Hardest Step + In Laws Have Arrived!

Yesterday I had repeats on the road and was to aiming to hit a certain pace. 2 mile warm up, handful of 1.5 mile repeats, and cool down totaled 8.5 miles for the morning! The first 400 meters of the run my shin was bothering me still. However, as I got warmed up... so did …

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Track Tuesday 800s + Daily Dose of Dale + Wedding Invitations Ordered

Another track Tuesday in the books! This week I had 6X 800s after a 2 mile warm up and some running drills and strides. As you can see, running math is not my strong suit. I had 6 X 800 on the agenda, not 8! Lol. I caught it early on, and then just left …

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12 Mile Sunday Long Run + Spider Web Wuss + Ice Bath + Third Time is a Charm for Brunch

This morning's hot and muggy 12 miler was one for the books. I knew it would be warm and humid, and I didn't feel like carrying anything in my hands today so I opted for my Salomon Hydration Vest which I absolutely love! I froze my flasks and almost regretted it as I wasn't sure …

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Friday Favorites + I’m Loving Having a Plan + Poor Bella + Updates

TGIF! I love running - (when I’m done) headband! This Week's Friday Favorites (and a few wish list items) Hydro Flask Water Bottle 32-Ounce- This one is on my wish list. Liquid stays hot/cold forever and it looks cool. Love the colors!Hydro Flask 21 oz Water Bottle - Again a wish list. Everyone needs two …

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