Why You Might Be Restless After a Hard Run or Race + Happy Christmas Eve + Wedding Pictures Sneak Peak

Happy Christmas Eve everyone! I’m been awake for almost all of it 🙂 The past few nights I’ve had crap sleep, and I mentioned I had done some research and would share my findings. Last night was one of the worst nights sleep I’ve had in a long time. I went to bed at like …

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62 Mile Marathon Training Week + My Very First 5k + Restless Sleep After Long Run or Race

No wonder I was tired at the end of yesterday. Not only did I finish an 18 mile Sunday long Run but I clocked 62 miles for the week, my highest mileage of the training cycle. Why I didn’t put in this work years ago is beyond me, but I think I needed to be …

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