Weekly running + Scallywompus 5k with Cross Country Girls + Top 4 + Tips for Getting out the door in the Early Mornings

Another fabulous week is almost in the books! One more week of cross country and then back to my norm, more blogging, serious marathon training and a little thing called a wedding! I’ve been trying to get myself as put together as possible at night so in the morning all I have to do is …

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Birthday Weekend Part 2 + 5k Race Recap + Overall Female + Feeling Loved

So, yesterday's BLOG POST HERE was the first part of this part 2 post. What an incredible birthday weekend it has been! I left off yesterday's post describing how my best friend Liz showed up to a 5k that Lynn surprisingly signed me up for on my birthday. The pictures above/below were of me dripping …

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Easy 6 Miles before Saturday Time Trail + Love/Hate Cryotherapy + Kuenstler Brewing with Friends

6 easy miles on a Friday was a nice way to start the day! I took them very slow as I didn't want to have any soreness for my time trial on Saturday. I've also never ran 11 miles in two days before a timed run, so I made sure to keep it nice and …

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Hot Track Miles + Certified + Laughs, Friends & Beer

Yesterday was a busy day! I wanted to get my first run in since last weekend's idiotic three races. 🙂 I busted out the trusty and dusty Brooks. I really need to wash these things, but there was no time for that as it was already 10am and hot as an oven outside! Lynn came …

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RRCA – Road Runner’s Club of America Coaching Certification Day 2 + You heard it here first + Treadmill Weather

This past weekend was so much fun! Getting to geek out and talk about all things running for two straight days was a dream come true. In case you didn't know, I'm proud and excited to say; RRCA Certified Coaches volunteer with their local running clubs, coach clients one-on-one, and coach training programs for groups of …

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