Speedwork and Core workout to start week + Feeling good + 5 New Favorites + Wunderlust 5k in Fredericksburg TX

Lynn and I went to bed a little late last night. Why? Because we got looking at Pinterest. You know how one thing leads to another, which leads to something else.... and before you know it you are looking at Dachshunds dressed as ducks or running on a treadmill. As I left for work yesterday …

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