Not All Runs Are Created Equal + Sinus Infection Part 2 + Benefits of the Easy Recovery Runs + One Year Ago

Yesterday was Monday. Need I say more? I did not love yesterday's run. At all. Coming off such a high from Sunday's run, it was a bummer that Monday's didn't provide the same feel good at the end of the run. My legs were a bit tight and even though I felt like my effort …

Continue reading Not All Runs Are Created Equal + Sinus Infection Part 2 + Benefits of the Easy Recovery Runs + One Year Ago

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